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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 59,744 |
Total duration: | 11398 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 11398 minutes of Rollerblading
- 11398 minutes of Rowing
- 11398 minutes of Running
- 11398 minutes of Swimming
11398 minutes of regularly doing Mountain Biking will not only help you burn 59,744 calories but also raise your Metabolic Rate up to 62,710 kcal if you are a man and 62,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59744 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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