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How many calories do yo burn while 21 hours and 54 minutes of Mountain Biking?
Calories burned: | 161,415 |
Total duration: | 11394 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11394 minutes of Rock Climbing
- 11394 minutes of Rowing
- 11394 minutes of Rowing machine training
- 11394 minutes of Walking
11394 minutes of regularly doing Mountain Biking will not only help you burn 161,415 calories but also raise your Metabolic Rate up to 164,381 kcal if you are a man and 163,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161415 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6454 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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