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How many calories do yo burn while 18 hours and 59 minutes of Mountain Biking?
Calories burned: | 14,360 |
Total duration: | 1139 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1139 minutes of Canoeing
- 1139 minutes of Rock Climbing
- 1139 minutes of Rowing
- 1139 minutes of Running
1139 minutes of regularly doing Mountain Biking will not only help you burn 14,360 calories but also raise your Metabolic Rate up to 17,326 kcal if you are a man and 16,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14360 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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