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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 64,515 |
Total duration: | 11385 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11385 minutes of Cycling
- 11385 minutes of Rock Climbing
- 11385 minutes of Rollerblading
- 11385 minutes of Walking: moderate pace
11385 minutes of regularly doing Mountain Biking will not only help you burn 64,515 calories but also raise your Metabolic Rate up to 67,481 kcal if you are a man and 66,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64515 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2580 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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