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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 130,608 |
Total duration: | 11382 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 11382 minutes of Cycling
- 11382 minutes of Jogging
- 11382 minutes of Rollerblading
- 11382 minutes of Rowing machine training
11382 minutes of regularly doing Mountain Biking will not only help you burn 130,608 calories but also raise your Metabolic Rate up to 133,574 kcal if you are a man and 133,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 130608 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5222 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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