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How many calories do yo burn while 19 hours and 46 minutes of Mountain Biking?
Calories burned: | 86,184 |
Total duration: | 11266 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11266 minutes of Cycling
- 11266 minutes of Hiking
- 11266 minutes of Jogging
- 11266 minutes of Rowing machine training
11266 minutes of regularly doing Mountain Biking will not only help you burn 86,184 calories but also raise your Metabolic Rate up to 89,150 kcal if you are a man and 88,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86184 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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