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How many calories do yo burn while 18 hours and 56 minutes of Mountain Biking?
Calories burned: | 109,636 |
Total duration: | 11216 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11216 minutes of Hiking
- 11216 minutes of Rowing
- 11216 minutes of Rowing machine training
- 11216 minutes of Walking
11216 minutes of regularly doing Mountain Biking will not only help you burn 109,636 calories but also raise your Metabolic Rate up to 112,602 kcal if you are a man and 112,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109636 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4384 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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