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How many calories do yo burn while 18 hours and 33 minutes of Mountain Biking?
Calories burned: | 93,554 |
Total duration: | 11193 min |
Your weight: | 59 kg |
11193 minutes of regularly doing Mountain Biking will not only help you burn 93,554 calories but also raise your Metabolic Rate up to 96,520 kcal if you are a man and 95,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 93554 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3741 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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