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How many calories do yo burn while 18 hours and 28 minutes of Mountain Biking?
Calories burned: | 158,496 |
Total duration: | 11188 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11188 minutes of Rollerblading
- 11188 minutes of Rowing machine training
- 11188 minutes of Walking
- 11188 minutes of Walking: moderate pace
11188 minutes of regularly doing Mountain Biking will not only help you burn 158,496 calories but also raise your Metabolic Rate up to 161,462 kcal if you are a man and 160,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158496 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6337 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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