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How many calories do yo burn while 18 hours and 32 minutes of Mountain Biking?
Calories burned: | 10,712 |
Total duration: | 1112 min |
Your weight: | 68 kg |
1112 minutes of regularly doing Mountain Biking will not only help you burn 10,712 calories but also raise your Metabolic Rate up to 13,678 kcal if you are a man and 13,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10712 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 428 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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