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How many calories do yo burn while 18 hours and 9 minutes of Mountain Biking?
Calories burned: | 9,102 |
Total duration: | 1089 min |
Your weight: | 130.1 lbs |
1089 minutes of regularly doing Mountain Biking will not only help you burn 9,102 calories but also raise your Metabolic Rate up to 12,068 kcal if you are a man and 11,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9102 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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