Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 6 minutes of Mountain Biking?

Calories burned: 11,846
Total duration: 1086 min
Your weight: 77 kg
Find out the amount of calories burned while:


1086 minutes of regularly doing Mountain Biking will not only help you burn 11,846 calories but also raise your Metabolic Rate up to 14,812 kcal if you are a man and 14,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 21 hours and 59 minutes of Swimming
  • 10 hours and 15 minutes of Running
  • 19 hours and 14 minutes of Tennis
  • 16 hours and 33 minutes of Boxing
  • 16 hours and 24 minutes of Lying

Diet plan

You have burned 11846 calories during your workout which is an equal amount of calories that are in:

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