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How many calories do yo burn while 11 hours and 5 minutes of Mountain Biking?
Calories burned: | 95,899 |
Total duration: | 10745 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 10745 minutes of Canoeing
- 10745 minutes of Jogging
- 10745 minutes of Swimming
- 10745 minutes of Walking: moderate pace
10745 minutes of regularly doing Mountain Biking will not only help you burn 95,899 calories but also raise your Metabolic Rate up to 98,865 kcal if you are a man and 98,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 95899 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3834 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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