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How many calories do yo burn while 9 hours and 31 minutes of Mountain Biking?
Calories burned: | 153,906 |
Total duration: | 10651 min |
Your weight: | 102 kg |
10651 minutes of regularly doing Mountain Biking will not only help you burn 153,906 calories but also raise your Metabolic Rate up to 156,872 kcal if you are a man and 156,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153906 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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