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How many calories do yo burn while 9 hours and 14 minutes of Mountain Biking?
Calories burned: | 90,389 |
Total duration: | 10634 min |
Your weight: | 60 kg |
10634 minutes of regularly doing Mountain Biking will not only help you burn 90,389 calories but also raise your Metabolic Rate up to 93,355 kcal if you are a man and 92,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 90389 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3614 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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