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How many calories do yo burn while 9 hours and 14 minutes of Mountain Biking?
Calories burned: | 60,259 |
Total duration: | 10634 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10634 minutes of Cycling
- 10634 minutes of Jogging
- 10634 minutes of Rollerblading
- 10634 minutes of Walking: moderate pace
10634 minutes of regularly doing Mountain Biking will not only help you burn 60,259 calories but also raise your Metabolic Rate up to 63,225 kcal if you are a man and 62,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60259 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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