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How many calories do yo burn while 17 hours and 34 minutes of Mountain Biking?
Calories burned: | 11,198 |
Total duration: | 1054 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1054 minutes of Cycling
- 1054 minutes of Hiking
- 1054 minutes of Jogging
- 1054 minutes of Walking: moderate pace
1054 minutes of regularly doing Mountain Biking will not only help you burn 11,198 calories but also raise your Metabolic Rate up to 14,164 kcal if you are a man and 13,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11198 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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