- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 39 minutes of Mountain Biking?
Calories burned: | 167,218 |
Total duration: | 10539 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 10539 minutes of Jogging
- 10539 minutes of Rowing machine training
- 10539 minutes of Swimming
- 10539 minutes of Walking: moderate pace
10539 minutes of regularly doing Mountain Biking will not only help you burn 167,218 calories but also raise your Metabolic Rate up to 170,184 kcal if you are a man and 169,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167218 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6686 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!