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How many calories do yo burn while 7 hours and 16 minutes of Mountain Biking?
Calories burned: | 59,590 |
Total duration: | 10516 min |
Your weight: | 88.2 lbs |
10516 minutes of regularly doing Mountain Biking will not only help you burn 59,590 calories but also raise your Metabolic Rate up to 62,556 kcal if you are a man and 62,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59590 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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