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How many calories do yo burn while 6 hours and 36 minutes of Mountain Biking?
Calories burned: | 103,887 |
Total duration: | 10476 min |
Your weight: | 70 kg |
10476 minutes of regularly doing Mountain Biking will not only help you burn 103,887 calories but also raise your Metabolic Rate up to 106,853 kcal if you are a man and 106,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103887 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4154 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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