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How many calories do yo burn while 6 hours and 18 minutes of Mountain Biking?
Calories burned: | 154,081 |
Total duration: | 10458 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10458 minutes of Cycling
- 10458 minutes of Hiking
- 10458 minutes of Running 10 km/h
- 10458 minutes of Swimming
10458 minutes of regularly doing Mountain Biking will not only help you burn 154,081 calories but also raise your Metabolic Rate up to 157,047 kcal if you are a man and 156,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154081 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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