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How many calories do yo burn while 5 hours and 50 minutes of Mountain Biking?
Calories burned: | 88,655 |
Total duration: | 10430 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10430 minutes of Canoeing
- 10430 minutes of Rollerblading
- 10430 minutes of Running
- 10430 minutes of Walking: moderate pace
10430 minutes of regularly doing Mountain Biking will not only help you burn 88,655 calories but also raise your Metabolic Rate up to 91,621 kcal if you are a man and 91,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 88655 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3545 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
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