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How many calories do yo burn while 5 hours and 31 minutes of Mountain Biking?
Calories burned: | 100,292 |
Total duration: | 10411 min |
Your weight: | 149.9 lbs |
10411 minutes of regularly doing Mountain Biking will not only help you burn 100,292 calories but also raise your Metabolic Rate up to 103,258 kcal if you are a man and 102,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100292 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4010 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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