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How many calories do yo burn while 5 hours and 18 minutes of Mountain Biking?
Calories burned: | 100,167 |
Total duration: | 10398 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 10398 minutes of Rowing
- 10398 minutes of Rowing machine training
- 10398 minutes of Running 10 km/h
- 10398 minutes of Swimming
10398 minutes of regularly doing Mountain Biking will not only help you burn 100,167 calories but also raise your Metabolic Rate up to 103,133 kcal if you are a man and 102,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100167 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4005 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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