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How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 117,379 |
Total duration: | 10357 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10357 minutes of Jogging
- 10357 minutes of Rowing machine training
- 10357 minutes of Swimming
- 10357 minutes of Walking
10357 minutes of regularly doing Mountain Biking will not only help you burn 117,379 calories but also raise your Metabolic Rate up to 120,345 kcal if you are a man and 119,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117379 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4693 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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