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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 101,190 |
Total duration: | 10352 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10352 minutes of Hiking
- 10352 minutes of Rock Climbing
- 10352 minutes of Swimming
- 10352 minutes of Walking
10352 minutes of regularly doing Mountain Biking will not only help you burn 101,190 calories but also raise your Metabolic Rate up to 104,156 kcal if you are a man and 103,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101190 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4046 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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