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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 99,627 |
Total duration: | 10342 min |
Your weight: | 149.9 lbs |
10342 minutes of regularly doing Mountain Biking will not only help you burn 99,627 calories but also raise your Metabolic Rate up to 102,593 kcal if you are a man and 102,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 99627 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3983 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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