- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 58,542 |
Total duration: | 10331 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10331 minutes of Cycling
- 10331 minutes of Rollerblading
- 10331 minutes of Running 10 km/h
- 10331 minutes of Swimming
10331 minutes of regularly doing Mountain Biking will not only help you burn 58,542 calories but also raise your Metabolic Rate up to 61,508 kcal if you are a man and 60,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58542 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2341 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!