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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 119,241 |
Total duration: | 10315 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10315 minutes of Hiking
- 10315 minutes of Rock Climbing
- 10315 minutes of Rowing
- 10315 minutes of Swimming
10315 minutes of regularly doing Mountain Biking will not only help you burn 119,241 calories but also raise your Metabolic Rate up to 122,207 kcal if you are a man and 121,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119241 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4768 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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