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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 100,623 |
Total duration: | 10294 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10294 minutes of Canoeing
- 10294 minutes of Jogging
- 10294 minutes of Rollerblading
- 10294 minutes of Swimming
10294 minutes of regularly doing Mountain Biking will not only help you burn 100,623 calories but also raise your Metabolic Rate up to 103,589 kcal if you are a man and 103,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100623 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4023 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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