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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 69,972 |
Total duration: | 10290 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 10290 minutes of Canoeing
- 10290 minutes of Rollerblading
- 10290 minutes of Rowing
- 10290 minutes of Walking
10290 minutes of regularly doing Mountain Biking will not only help you burn 69,972 calories but also raise your Metabolic Rate up to 72,938 kcal if you are a man and 72,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69972 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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