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How many calories do yo burn while 2 hours and 59 minutes of Mountain Biking?
Calories burned: | 71,214 |
Total duration: | 10259 min |
Your weight: | 49 kg |
10259 minutes of regularly doing Mountain Biking will not only help you burn 71,214 calories but also raise your Metabolic Rate up to 74,180 kcal if you are a man and 73,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71214 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2847 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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