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How many calories do yo burn while 2 hours and 27 minutes of Mountain Biking?
Calories burned: | 104,315 |
Total duration: | 10227 min |
Your weight: | 72 kg |
10227 minutes of regularly doing Mountain Biking will not only help you burn 104,315 calories but also raise your Metabolic Rate up to 107,281 kcal if you are a man and 106,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104315 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4171 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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