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How many calories do yo burn while 1 hour and 22 minutes of Mountain Biking?
Calories burned: | 126,686 |
Total duration: | 10162 min |
Your weight: | 194 lbs |
10162 minutes of regularly doing Mountain Biking will not only help you burn 126,686 calories but also raise your Metabolic Rate up to 129,652 kcal if you are a man and 129,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 126686 calories during your workout which is an equal amount of calories that are in:
- 1492 apples
- 5065 Carrot
- 588 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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