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How many calories do yo burn while 16 hours and 52 minutes of Mountain Biking?
Calories burned: | 11,612 |
Total duration: | 1012 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1012 minutes of Cycling
- 1012 minutes of Rowing
- 1012 minutes of Running 10 km/h
- 1012 minutes of Swimming
1012 minutes of regularly doing Mountain Biking will not only help you burn 11,612 calories but also raise your Metabolic Rate up to 14,578 kcal if you are a man and 14,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11612 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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