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How many calories do yo burn while 23 hours and 38 minutes of Mountain Biking?
Calories burned: | 76,943 |
Total duration: | 10058 min |
Your weight: | 54 kg |
10058 minutes of regularly doing Mountain Biking will not only help you burn 76,943 calories but also raise your Metabolic Rate up to 79,909 kcal if you are a man and 79,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76943 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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