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How many calories do yo burn while 13 hours and 20 minutes of Canoeing?
Calories burned: | 53,524 |
Total duration: | 9440 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 9440 minutes of Hiking
- 9440 minutes of Rowing machine training
- 9440 minutes of Running 10 km/h
- 9440 minutes of Swimming
9440 minutes of regularly doing Canoeing will not only help you burn 53,524 calories but also raise your Metabolic Rate up to 56,490 kcal if you are a man and 55,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 20 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 53524 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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