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How many calories do yo burn while 3 hours and 1 minutes of Canoeing?
Calories burned: | 53,984 |
Total duration: | 8821 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8821 minutes of Hiking
- 8821 minutes of Rowing
- 8821 minutes of Running 10 km/h
- 8821 minutes of Walking: moderate pace
8821 minutes of regularly doing Canoeing will not only help you burn 53,984 calories but also raise your Metabolic Rate up to 56,950 kcal if you are a man and 56,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 53984 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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