Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 37 minutes of Canoeing?

Calories burned: 3,088
Total duration: 817 min
Your weight: 42 kg
Find out the amount of calories burned while:


817 minutes of regularly doing Canoeing will not only help you burn 3,088 calories but also raise your Metabolic Rate up to 6,054 kcal if you are a man and 5,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 37 minutes of Canoeing you burn the same amount of calories as in: ?

  • 10 hours and 30 minutes of Swimming
  • 4 hours and 54 minutes of Running
  • 9 hours and 11 minutes of Tennis
  • 7 hours and 54 minutes of Boxing
  • 2 hours and 33 minutes of Lying

Diet plan

You have burned 3088 calories during your workout which is an equal amount of calories that are in:

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