Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 38 minutes of Canoeing?

Calories burned: 4,024
Total duration: 758 min
Your weight: 59 kg
Find out the amount of calories burned while:


758 minutes of regularly doing Canoeing will not only help you burn 4,024 calories but also raise your Metabolic Rate up to 6,990 kcal if you are a man and 6,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?

  • 9 hours and 45 minutes of Swimming
  • 4 hours and 33 minutes of Running
  • 8 hours and 32 minutes of Tennis
  • 7 hours and 20 minutes of Boxing
  • 17 hours and 40 minutes of Lying

Diet plan

You have burned 4024 calories during your workout which is an equal amount of calories that are in:

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