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How many calories do yo burn while 4 hours and 3 minutes of Canoeing?
Calories burned: | 53,589 |
Total duration: | 7443 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7443 minutes of Rollerblading
- 7443 minutes of Rowing machine training
- 7443 minutes of Running 10 km/h
- 7443 minutes of Swimming
7443 minutes of regularly doing Canoeing will not only help you burn 53,589 calories but also raise your Metabolic Rate up to 56,555 kcal if you are a man and 56,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 53589 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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