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How many calories do yo burn while 4 hours of Canoeing?
Calories burned: | 54,639 |
Total duration: | 7440 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7440 minutes of Hiking
- 7440 minutes of Jogging
- 7440 minutes of Running 10 km/h
- 7440 minutes of Walking: moderate pace
7440 minutes of regularly doing Canoeing will not only help you burn 54,639 calories but also raise your Metabolic Rate up to 57,605 kcal if you are a man and 57,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 54639 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2185 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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