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How many calories do yo burn while 12 hours and 23 minutes of Canoeing?
Calories burned: | 6,218 |
Total duration: | 743 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 743 minutes of Cycling
- 743 minutes of Jogging
- 743 minutes of Mountain Biking
- 743 minutes of Rollerblading
743 minutes of regularly doing Canoeing will not only help you burn 6,218 calories but also raise your Metabolic Rate up to 9,184 kcal if you are a man and 8,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 6218 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 249 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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