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How many calories do yo burn while 3 hours and 48 minutes of Canoeing?
Calories burned: | 74,874 |
Total duration: | 7428 min |
Your weight: | 246.9 lbs |
7428 minutes of regularly doing Canoeing will not only help you burn 74,874 calories but also raise your Metabolic Rate up to 77,840 kcal if you are a man and 77,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 74874 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2994 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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