- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Canoeing?
Calories burned: | 69,189 |
Total duration: | 7392 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7392 minutes of Mountain Biking
- 7392 minutes of Rowing machine training
- 7392 minutes of Running 10 km/h
- 7392 minutes of Walking: moderate pace
7392 minutes of regularly doing Canoeing will not only help you burn 69,189 calories but also raise your Metabolic Rate up to 72,155 kcal if you are a man and 71,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 69189 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!