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How many calories do yo burn while 23 hours and 22 minutes of Canoeing?
Calories burned: | 27,716 |
Total duration: | 7162 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7162 minutes of Rock Climbing
- 7162 minutes of Rowing
- 7162 minutes of Swimming
- 7162 minutes of Walking
7162 minutes of regularly doing Canoeing will not only help you burn 27,716 calories but also raise your Metabolic Rate up to 30,682 kcal if you are a man and 30,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 22 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 27716 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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