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How many calories do yo burn while 11 hours and 38 minutes of Canoeing?
Calories burned: | 4,020 |
Total duration: | 698 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 698 minutes of Cycling
- 698 minutes of Rock Climbing
- 698 minutes of Rowing
- 698 minutes of Swimming
698 minutes of regularly doing Canoeing will not only help you burn 4,020 calories but also raise your Metabolic Rate up to 6,986 kcal if you are a man and 6,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 4020 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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