Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 28 minutes of Canoeing?

Calories burned: 4,521
Total duration: 628 min
Your weight: 80 kg
Find out the amount of calories burned while:


628 minutes of regularly doing Canoeing will not only help you burn 4,521 calories but also raise your Metabolic Rate up to 7,487 kcal if you are a man and 6,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?

  • 8 hours and 4 minutes of Swimming
  • 3 hours and 46 minutes of Running
  • 7 hours and 4 minutes of Tennis
  • 6 hours and 5 minutes of Boxing
  • 22 hours and 11 minutes of Lying

Diet plan

You have burned 4521 calories during your workout which is an equal amount of calories that are in:

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