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How many calories do yo burn while 5 hours and 12 minutes of Canoeing?
Calories burned: | 32,242 |
Total duration: | 6072 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6072 minutes of Hiking
- 6072 minutes of Rock Climbing
- 6072 minutes of Swimming
- 6072 minutes of Walking: moderate pace
6072 minutes of regularly doing Canoeing will not only help you burn 32,242 calories but also raise your Metabolic Rate up to 35,208 kcal if you are a man and 34,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 32242 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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