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How many calories do yo burn while 4 hours and 45 minutes of Canoeing?
Calories burned: | 29,378 |
Total duration: | 6045 min |
Your weight: | 54 kg |
6045 minutes of regularly doing Canoeing will not only help you burn 29,378 calories but also raise your Metabolic Rate up to 32,344 kcal if you are a man and 31,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 29378 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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